Seeds of Inspiration Blogs

Follow along to learn about healthy lifestyle tips and tricks, alongside delicious veggie-filled recipes, and educational greenhouse-grow facts. We’re here to inspire and help you get the most out of your Red Sun Farms purchase.

9 Fruit and Veggie-Filled Recipes

9 Fruit and Veggie-Filled Recipes

 "Fill half your plate fruits and veggies." It’s something we hear all the time, and for a good cause: fruits and vegetables are nutrition gold mines, containing compounds that can help reduce the risks of cardiovascular disease, diabetes, and more. If healthy eating is one of your New Year’s Resolutions or if you’re just looking to up your fruit and veggie intake, you’ll be well on your way with these nine recipes.



  • Eggplant Pizza: With eggplant standing in for bread, you’re sure to get plenty of veggies with this classic dish with a twist.
  • Pineapple Pork Kebobs: The sweet and savory flavors of sweet bell peppers, pineapple, and onion combined with pork make this a fun dinner dish.
  • Sweet Bell Pepper Nachos: Make it a nacho bar night! Set out a batch or two of these nachos and personalized toppings, like guacamole, low-fat sour cream, salsa and more.

  For more healthy new recipes and tips, follow our Healthy New Year pinboard.